3 Benefits of Drinking Chlorophyll Water

Chlorophyll water is a popular wellness drink. "#chlorophyll" has 550.7 million views on TikTok, and videos about its benefits have over 3.4 million likes. This trend isn't limited to TikTok

According to Pinterest's 2023 Predicts Report, people are becoming more interested in chlorophyll. According to site search trends, "benefits of chlorophyll water" is up 35%. Chlorophyll water is trendy, but is it healthy?

Let's define chlorophyll water. "Nearly all photosynthetic organisms"—plants, bacteria, and algae—have chlorophyll, according to Britannica.

You'll get an antioxidant boost

Chlorophyll is an antioxidant. How does this affect our health beyond the skin benefits? Chlorophyll's antioxidant properties delay free radical-induced "oxidative cell damage," according to Antioxidants, a National Library of Medicine journal.

It can help your skin

"Chlorophyll water is a great skin-enhancing beverage," says Balance One Supplements'  "Antioxidants reduce free radical-induced toxins and oxidative stress. If left unchecked, this damage harms overall health and skin. Fine lines, wrinkles, dry patches, and other skin damage are more likely."

It may help with body odor

Oral chlorophyll may deodorise some people. It may help trimethylaminuria patients, who have a fish-like odour because their bodies can't convert trimethylamine (TMA) to TMAO. 

It may help with body odor

In a Life Sciences study, participants who consumed chlorophyllin, the water-soluble form of chlorophyll, daily increased their TMAO levels, which reduced their fishy odour.

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