2 tablespoons unsweetened coconut flakes over 1 cup cubed pineapple. (175)
2. Hummus & Veggies
Dip 1/2 cup of baby carrots, 1/2 cup chopped cucumber, and 1/2 cup sliced red bell pepper in 1/4 cup of hummus. 150 kcal
3. Yogurt-Dipped Strawberries
Freeze 1 cup of sliced strawberries dipped in 1/2 cup of non-fat plain Greek yoghurt. calories
4. Apple & Almond Butter
Serve 1 medium apple with 1 tablespoon of almond butter. (170-calories)
5. Mini Meat & Cheese Board
Slice 1 small apple, 1 ounce of sharp cheddar cheese, and 2 ounces of deli turkey. 200 kcal
6. Cherries & Chocolate
1/4 cup dark chocolate chips on 1 cup fresh cherries. 200 kcal
7. Mini Fruit Salad
Add 1/2 cup sliced strawberries, 1/2 cup blueberries, and 1/2 medium apple slices to a bowl. Stir in 1 tablespoon raw honey and 2 tablespoons lime juice. (170-calories)