12 Foods You Might Not Buy Again

1. White rice

Whole grain, unrefined brown rice is healthier. Refining white rice removes nutrients.

2. Lunch meats

Lunch meats have long been considered an essential component of meals consumed while travelling to and from work or school.

3. Swordfish

Mercury damage to the brain and nervous system makes low-mercury fish best.

4. Soda

Sorry, but that daily Coke or Mountain Dew can cause more than just a sugar crash. Soda harms teeth. Worse, it's heart-damaging.

5. Energy drinks

Drinking energy drinks can boost your day. It can damage your health over time.

6. Ice cream

Everyone knows ice cream is bad for your waistline and arteries. Ice cream may also cause a drug addict's brain cycle.

popcorn

Everyone knows ice cream is bad for your waistline and arteries. Ice cream may also cause a drug addict's brain cycle.

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